Prevent disease.
Optimise health.
Feel your best.
Most clinics offer appointments. We offer a clear plan for your health.
What We Measure
A complete view of your health.
Our comprehensive baseline assessment covers over 80 biomarkers across blood, body composition, cardiovascular fitness, and gut health — giving you a detailed snapshot of where you stand today.
VO₂ Max Testing
Gold-standard cardiopulmonary exercise testing to measure aerobic capacity and cardiovascular fitness.
Body Composition Scan (DEXA)
Gold-standard body composition scan — bone density, lean mass and visceral fat.
Gut Microbiome Analysis
Understand your gut health and its impact on immunity, mood, and metabolism.
Advanced Blood Testing
Over 80 biomarkers analysed to build a complete picture of your internal health.
Areas of Focus
Structured preventative health programs.
Phoenix Vitality — Proactive Health
A 12-month, GP-led program for adults (25–55) who want medically guided health optimisation with structure, accountability and continuity.
Weight Optimisation & Metabolic Health
A 12-month, GP-guided program delivering coordinated care across medicine, nutrition, movement, lifestyle coaching and metabolic monitoring for sustainable weight change.
Women’s Perimenopausal Health
Supports women through perimenopause with medically guided care focused on hormonal health, bone density, strength and lifestyle adaptation.
Men’s Health Over 40
Medically guided care focused on hormone health, musculoskeletal injuries, chronic disease prevention and key aspects of men’s health including sexual health, fatigue and long-term wellbeing.
Active Over 60s — Healthy Ageing
Ongoing medical oversight and age-appropriate movement support with small group strength and mobility sessions to stay strong and independent.
Foundational Health Assessment
Every journey begins with clarity. Comprehensive diagnostics, advanced blood testing, DEXA scan and GP-led strategy — your starting point at Phoenix.
Health Packages
Your health, understood. Supported. Optimised.
Phoenix Health is a GP-led preventative medical clinic designed for people who want more than reactive care. Structured programs built around your life stage, goals and health priorities.
Longevity Foundational Health Assessment
Phase 1 — Your Starting Point (All ages 25–65)
Every journey at Phoenix begins with clarity. The Foundational Health Assessment gives you a comprehensive understanding of where you are now — physically, metabolically and functionally — and creates the framework for where you’re heading.
$645
~$930 subtotal with $274 Medicare rebate
Phase 2 — Your Personalised Pathway
After your Foundational Assessment, your GP will guide you into the most appropriate 12-month program.
Phoenix Vitality
The Proactive Health Program (25–55)
A 12-month, GP-led program for adults who want medically guided health optimisation with structure, accountability and continuity. Combines ongoing GP oversight with tailored movement, training and recovery.
From $990
$990 + $65/wk gym | $1,495 non-gym option
Weight Optimisation
Metabolic Health Support Program
A 12-month, GP-guided program delivering coordinated care across medicine, nutrition, movement, lifestyle coaching and metabolic monitoring. Tailored to your individual health profile for sustainable weight change.
From $1,700
$1,700 + $65/wk gym membership
Women’s Perimenopausal Health
Hormonal Balance & Strength
Supports women through perimenopause with medically guided care focused on hormonal health, bone density, strength and lifestyle adaptation — helping you adjust how you train, eat and live as your body changes.
From $1,300
$1,300 + $65/wk gym membership
Men’s Health Over 40
Performance & Prevention
Medically guided care focused on hormone health, musculoskeletal injuries, chronic disease prevention and key aspects of men’s health including sexual health, fatigue, low mood and proactive long-term wellbeing.
From $1,300
$1,300 + $65/wk gym membership
Active Over 60s
Healthy Ageing Program
Ongoing medical oversight and age-appropriate movement support with small group strength and mobility sessions to help you stay strong, independent and well as your health evolves.
From $999
$999 | Over 70s $899 | + $65/wk gym
Why Phoenix
Clarity. Structure. Partnership.
Clarity
Comprehensive baseline assessments, clinically interpreted data, clearly explained risk profiles and measurable dashboard-style tracking. Health understood, not assumed.
Structured Progression
Care is staged, milestones are set, review cycles are scheduled and progress is measurable. Health follows a plan rather than drifting.
Ongoing Partnership
Sustained GP oversight and coordinated care integration. Health is proactively monitored and refined over time. You are not managing alone.
Integrated Delivery
Medicine, movement and recovery delivered under one roof. A multidisciplinary team of GPs, exercise physiologists, dietitians and psychologists collaborating on your care.
The Team
Meet our professionals.
Our multidisciplinary team brings together GPs, orthopaedic surgeons, exercise physiologists, dietitians, and psychologists — backed by Joint Vision Orthopaedic Group.
General Practitioner — MBBS, FRACGP
University of Wollongong graduate and former Australian Defence Force Special Operations Command. Focused on evidence-based preventative health, movement as medicine, and enhancing healthspan.
Dr Oscar Horky
Orthopaedic Surgeon — BMed, FRACS, FA(Orth)A
Co-founder of Joint Vision Orthopaedic Group. Specialising in foot and ankle surgery with a patient-centred, team-based approach to musculoskeletal care.
Dr Meghan Dares
Chief Executive Officer — BBus, GradDipEd, MBus
Founder of Joint Vision Orthopaedic Group. Named Outstanding Business Leader at the 2024 IMB Bank Illawarra Business Awards. Driving cross-industry innovation in healthcare delivery.
Wynter Dares
Accredited Exercise Physiologists
Designing highly specific movement and conditioning programs for health optimisation, injury prevention and rehabilitation.
Exercise Physiology Team
Dietitians & Psychologists
Personalised nutrition strategies and behavioural support. Focused on habit change, mindset, motivation and life coaching.
Dietetics & Psychology Team
The Phoenix App
Clarity, in your pocket.
View your biomarkers, follow your personalised care plan, message your clinical team and monitor progress over time. Health understood, not assumed.
Get Started
Ready?
Feel your best.
Book a foundational assessment and take the first step toward preventing disease, optimising your health, and feeling your best.
Start Your Journey