Wollongong’s latest GP-led Preventative Health and Optimisation Clinic dedicated to weight management, perimenopausal health, men's health, sporting performance and longevity.
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Our Story
Why we built Phoenix Health Co.
Hear from Dr Oscar Horky on a new approach to preventative health - and why Phoenix exists.
Healthcare built for where you're going.
Your journey with us begins with a comprehensive health baseline assessment using in-depth testing and body composition analysis to give you a clearer picture of where your health stands today. From there, your Phoenix team designs and guides a personalised plan that integrates medicine, movement, nutrition and behaviour change.
Whether you are seeking weight optimisation, hormonal balance, peak performance or healthy aging, Phoenix provides clarity, structure and ongoing support.
Foundational Health Assessment
All ages 25–65 · Your Starting Point
Launch Offer $990
*$280 Estimated Medicare Rebate
What's included
Every health journey begins with a strong foundation. Our Foundational Assessment is the starting point- through a detailed understanding of your personal and family history, clearly defined goals and individualised investigations, we build a comprehensive picture of your health, allowing us to design a tailored path forward with clarity and intent.
Session 1 – Initial Medical Assessment (1hr)
Initial GP consultation (45 minutes)
Comprehensive medical history
Physical examination
Personalised investigation referrals
Comprehensive personalised blood panel
ECG heart rhythm analysis
Targeted musculoskeletal examination
Baseline Depression, Anxiety & Stress Scale (DASS)
Faecal Occult Blood Test (where indicated)
12-month Phoenix App subscription, including:
Biological age dashboard
Biometric tracking
Goal setting
Session 2 – Performance Assessment (45min)
Exercise Physiology assessment
On-site DEXA body composition scan
Session 3 – Results & Health Strategy (45 minutes)
Follow-up GP consultation (45 minutes)
Comprehensive review of all pathology and assessment results
Individualised DEXA results summary and education
Review of personal wearable device sleep and heart rate data
Development of your personalised health optimisation and longevity plan
Individual recommendations next steps
Included Wellness Experiences
1 × Group Strength or Stamina class at Phoenix Gym
1 × Recovery session
$199 Phoenix Gym Onboarding fee waived for Foundation Members — See below
$990*
*$1,265 total with $275 Estimated Medicare Rebate
Focused Programs
Guided by your Foundational Assessment
Beyond Your Program
Guided Implementation
Integrated medicine, movement and recovery interventions are coordinated across your program. Every intervention is timed and sequenced to support your goals.
Review & Reset of Goals
Scheduled reassessment tracks trends and refines your program. We monitor your biomarkers at staged intervals, adjust your plan based on real data, and ensure measurable progress toward your health goals.
Ongoing support
At the end of your 12-month plan, Phoenix Health Co offers ongoing GP oversight. Through timely diagnostics and screening, your goals and programs evolve with wherever life takes you next.
Advanced Diagnostics
Precision testing.
VO₂ Max Testing
Body Composition Scan
In-depth Blood Testing
Recovery Therapies & Services
Integrated recovery and movement.
Sauna Therapy
Cold Plunge
Exercise Physiology
Individual Services
Individual services & consultations.
All services can be accessed individually. GP consultations, DEXA scans, VO₂ Max testing and allied health sessions are available on request. We recommend a Foundational Assessment first for the best outcomes.
Phoenix Health Co is a specialised private health facility and is not set up to service routine General Practice matters.
GP Consultations
| Level C Complex long consult 30 min | $210 | $84.90 Medicare Rebate |
| Level D Prolong consult 40 min | $270 | $125.10 Medicare Rebate |
| Telehealth up to 20 min | $98 | $43.90 Medicare Rebate |
Diagnostics
| DEXA Body Composition Scan | $150 | |
| VO₂ Max Testing (EP led, incl. Consultation and report) | $300 | |
| VO₂ Max Testing plus Lactate (EP led, incl. Consultation and report) | $375 | |
| Continuous Glucose Monitoring (14-day) | $150 | device + setup + app |
| ECG & interpretation | $50 | rebate $24 · OOP $26 |
| Whole Body MRI Preventative Screening | $TBC | incl. radiologist reports + GP consult |
Allied Health (private health rebate may apply)
| Service | Initial | Follow-up |
|---|---|---|
| Exercise Physiology | $140 | $110 |
| Physiotherapy | $160 | $135 |
| Dietitian | $195 | $140 |
Phoenix Movement + Recovery
Phoenix Gym Onboarding fee – Limited Time Opening Offer $99 (Usually $199) *Valid until 31st August
$199 Phoenix Gym Onboarding fee waived for Foundation Members
Your Phoenix Gym Onboarding includes:
- DEXA Body Composition Scan
- Clinician review to discuss your DEXA results and review your pre-screening health assessment
- Phoenix Welcome Pack, including a premium towel and drink bottle
- Guided introduction and tour of our Movement and Recovery facilities
| 3 x Group classes per week. 3 x Recovery Sauna and Cold Plunge sessions per week | $69/wk | |
| Unlimited group classes Full access to Sauna and Cold Plunge therapy | $99/wk | |
| Single session class and access to Sauna and Cold Plunge therapy | $30 |
Pricing subject to change.
Track Your Progress
The Phoenix App
View your biomarkers, follow your personalised care plan and monitor progress over time. Health understood, not assumed.
Learn More
Getting Started
Not Sure Where to Start?
Start with a one-on-one consultation and explore what's right for you.
