Home
Youth & Young Adults
Phoenix AppFor BusinessInsightsContact
HomeLogin

Opening July 2026!Register your interest

Wollongong’s latest GP-led Preventative Health Clinic dedicated to weight optimisation, perimenopausal health, men's health, sporting performance and longevity.

Phoenix Health
Preventative HealthWeight OptimisationLongevityHormone BalanceSporting Performance Ageing wellPreventative HealthWeight OptimisationLongevityHormone BalanceSporting Performance Ageing wellPreventative HealthWeight OptimisationLongevityHormone BalanceSporting Performance Ageing wellPreventative HealthWeight OptimisationLongevityHormone BalanceSporting Performance Ageing wellPreventative HealthWeight OptimisationLongevityHormone BalanceSporting Performance Ageing wellPreventative HealthWeight OptimisationLongevityHormone BalanceSporting Performance Ageing wellPreventative HealthWeight OptimisationLongevityHormone BalanceSporting Performance Ageing wellPreventative HealthWeight OptimisationLongevityHormone BalanceSporting Performance Ageing well

Healthcare built for where you're going.

Your journey with us begins with a comprehensive health baseline assessment using advanced testing and imaging to give you a clear and accurate picture of where your health stands today. From there, your Phoenix team designs and guides a personalised plan that integrates medicine, movement, nutrition and behaviour change.

Whether you are seeking weight optimisation, hormonal balance, peak performance or long-term disease prevention, Phoenix provides clarity, structure and ongoing support.

Start Here

Foundational Health Assessment

Tell us about you

Foundational Assessment

 · 

What's included

Every health journey begins with a strong foundation. Our Foundational Assessment is the starting point- through a detailed understanding of your personal and family history, clearly defined goals, and advanced diagnostics, we build a precise picture of your health, allowing us to design a tailored path forward with clarity and intent.

Initial GP Consult 45 min - thorough history, examination and personalised investigation referrals

Comprehensive personalised blood panel

On-site DEXA body composition scan with individualised summary

ECG heart rhythm analysis

Baseline Depression, Anxiety and Stress scale

Musculoskeletal examination

Faecal Occult Blood Test

Wearable device sleep and heart rate data review

12-month Phoenix App subscription - biological age dashboard, biometric tracking and goal setting

1 x Exercise Physiology session

1 × Group Strength, HITT & Mobility session at Phoenix Gym

1 × Contrast Therapy Recovery session

Follow up GP Consult 45min- results discussion and formation of your personalised preventative health strategy

$990*

*$1,265 total with $275 Estimated Medicare Rebate

Then Choose Your Path

Focused Programs

Guided by your Foundational Assessment

Phoenix Vitality

Phoenix Vitality

12 month Program

THE PROACTIVE HEALTH PROGRAM

Designed for those who want to stay ahead of their health. Combining advanced diagnostics with personalised training and nutrition, you will gain a clear, data-driven understanding of your body. Balancing performance today with a clear focus on long-term disease prevention.

Stay ahead — not catch up.

Weight Optimisation

Weight Optimisation

12 month Program

METABOLIC HEALTH SUPPORT PROGRAM

A medically-led, team-based program designed to help you achieve sustainable weight loss and long-term metabolic health. We address the root causes; insulin resistance, metabolic adaptation, and behavioural patterns while supporting you through the real challenges of motivation, mood, and past setbacks. This is structured, personalised care built to deliver results that last.

A structured approach to weight and metabolic health — so you're not guessing anymore.

Women's Hormonal Health

Women's Hormonal Health

12 month Program

HORMONAL BALANCE, STRENGTH & IDENTITY

A program designed to support women through perimenopause and menopause with clarity, confidence, and control. We address the full spectrum of change from hormonal and metabolic shift to emotional and urogenital health through a personalised, team-based approach. The focus is simple; restore balance, build strength, and help you move into this next chapter feeling well supported and in command of your health.

We help you understand what's changing and guide you back to feeling like yourself again.

Men's Health Over 40

Men's Health Over 40

12 month Program

PERFORMANCE, PREVENTION & REINVESTMENT

A tailored program for men over 40 navigating the physical shifts that come with a life well lived. Designed for those who've prioritised career and family and are now ready to recalibrate their own health, addressing hormonal changes, strength decline, body composition, and men's specific concerns.

This is about recalibrating — so you can keep performing at a high level for the next chapter.

Active Over 60s

Active Over 60s

12 month Program

HEALTHY AGEING PROGRAM

Medically curated program to support continued independence, mobility, and active engagement in life. Preserving strength, confidence and the freedom to move well and live fully as you age. Incorporating expert allied health and medical oversight to pre-existing conditions.

Preserving strength, mobility, and independence — so you stay active and engaged on your terms.

Peak Performance

Peak Performance

Flexible timeframe

BUILD YOUR ADVANTAGE EARLY

A medical and data-led approach to optimising physical performance. Using advanced testing and expert guidance to give you a measurable edge beyond your standard training. Whether you're chasing a personal best, preparing for a HYROX event, or planning for a Himalayan trek, your program is tailored to your goal.

Data-driven performance gains — measurable results beyond your standard training.

Review and Reset

Beyond Your Program

Ongoing support

At the end of your 12-month plan, Phoenix Health Co offers ongoing GP oversight. Through timely diagnostics and screening, your goals and programs evolve with wherever life takes you next.

Advanced Diagnostics

Precision testing.

VO₂ Max Testing

VO₂ Max Testing

DEXA Body Composition Scan

DEXA Body Composition Scan

Advanced Blood Testing

Advanced Blood Testing

Recovery Therapies & Services

Integrated recovery and movement.

Sauna Therapy

Sauna Therapy

Cold Plunge

Cold Plunge

Exercise Physiology

Exercise Physiology

Individual Services

Individual services & consultations.

All services can be accessed individually. GP consultations, DEXA scans, VO₂ Max testing and allied health sessions are available on request. We recommend a Foundational Assessment first for the best outcomes.

Phoenix Health Co. is a specialised private health facility and is not set up to service routine General Practice matters.

GP Consultations

Level C Complex long consult 30 min$210$84.90 Medicare Rebate
Level D Prolong consult 40 min$270$125.10 Medicare Rebate
Telehealth up to 20 min$98$43.90 Medicare Rebate

Diagnostics

DEXA Body Composition Scan$150
VO₂ Max Testing (EP led, incl. Consultation and report)$250
VO₂ Max Testing plus Lactate (EP led, incl. Consultation and report)$350
Continuous Glucose Monitoring (14-day)$150device + setup + app
ECG & interpretation$50rebate $24 · OOP $26
Whole Body MRI Preventative Screening$TBCincl. radiologist reports + GP consult

Allied Health (private health rebate may apply)

ServiceInitialFollow-up
Exercise Physiology$140$110
Physiotherapy$160$135
Dietitian$160$135

Phoenix Movement + Recovery

3 Group classes per week. Full access to Sauna and Cold Plunge therapy (Enrolled program members only)$65/wk
5 Group classes per week. Full access to Sauna and Cold Plunge therapy (Enrolled program members only)$95/wk
Single session class and access to Sauna and Cold Plunge therapy$30

Pricing subject to change.

Track Your Progress

The Phoenix App

View your biomarkers, follow your personalised care plan and monitor progress over time. Health understood, not assumed.

Learn More
Phoenix Health App Preview

Getting Started

Not Sure Where to Start?

Start with a one-on-one consultation and explore what's right for you.

15 minute consultation
Bulk Billed
No obligation

Stay Ahead.

Medicine · Movement · Recovery

Health understood, not assumed