PHOENIX MEDICINE

Understand your health.

Time with your doctor. A deeper understanding of you.

Choose a focused Baseline visit, or start with one of our two recommended options: Foundational Health Assessment or Foundational Health Assessment Plus.

A Phoenix team member operating the DEXA scanner during a body composition assessment

ONE VISIT · ABOUT ONE HOUR

Phoenix Baseline

A first look at your health, with time to discuss your questions and understand your baseline.

  • DEXA body composition scan and health measurements
  • 45 minutes with your doctor, including an ECG
  • A one-page summary and recommended next steps
Full fee
$350
Estimated out of pocket if eligible for Medicare
$221.65

Includes an estimated $128.35 rebate for one eligible GP consultation. Eligibility and services provided apply.

A GP and patient discussing a health assessment at Phoenix

RECOMMENDED STARTING POINT

Foundational Health Assessment

A comprehensive medical and movement assessment, dedicated time to understand your results, and a personalised plan to put them into action.

  • GP review, personalised blood testing and ECG
  • DEXA and a comprehensive movement assessment, including mobility and submaximal aerobic fitness
  • Dedicated GP results consultation, a comprehensive plan, 12 months of Phoenix app access and a month of Phoenix Movement
Full fee
$990
Estimated out of pocket if eligible for Medicare
$733.30

Includes an estimated $256.70 rebate for two eligible GP consultations. Eligibility and services provided apply.

Phoenix team welcoming patients in the lounge

RECOMMENDED STARTING POINT

Foundational Health Assessment Plus

Everything in Foundational, with a deeper look at your cardiovascular health and fitness—and a personalised plan to help you move forward.

  • VO₂ max testing with a personalised running and cardiovascular training plan
  • CT coronary calcium score
  • Carotid Doppler ultrasound
Full fee
$1,470
Estimated out of pocket if eligible for Medicare
$1,213.30

Includes an estimated $256.70 rebate for two eligible GP consultations. Eligibility and services provided apply. Imaging is subject to GP assessment.

HOW YOUR JOURNEY CONNECTS

Choose where you begin.

Our recommended starting point is a comprehensive health assessment, with two options: Foundational or Foundational Plus. Book either directly, or begin with Phoenix Baseline for a focused first visit.

01 · OPTIONAL FIRST VISIT

Phoenix Baseline

A focused first visit with your doctor, DEXA, ECG and an initial health summary.

Explore Baseline ↗

02 · RECOMMENDED STARTING POINT

Two ways to begin.

Foundational Health Assessment

A comprehensive medical and movement assessment, results consultation, personalised plan and 12 months of Phoenix app access.

Explore Foundational ↗
Foundational Health Assessment Plus

Everything in Foundational, plus VO₂ max with a personalised training plan, CT coronary calcium scoring and carotid Doppler ultrasound, where clinically appropriate.

Explore Foundational Plus ↗

No Baseline visit required. Book either assessment directly.

BASELINE CREDIT

Your $350 Baseline fee can be credited once towards your Foundational Health Assessment when booked within 30 days, leaving $640 to pay. Ask our team to apply your credit.

03 · OPTIONAL ONGOING CARE

Your 12-month support

Depending on your assessment results and goals, you may choose 12 months of support. Your doctor will help you decide.

Complete either Foundational Health Assessment or Foundational Health Assessment Plus before joining. Packages are charged separately; your assessment fee is not credited towards a package.

Credits and terms ↗

PERSONALISED PROGRAMS

Ongoing support after your assessment.

After either Foundational Health Assessment or Foundational Health Assessment Plus, choose ongoing support that brings together medicine, movement and care matched to your goals for 12 months.

A couple outdoors at the Phoenix Health Co precinct

12-MONTH PACKAGE

Phoenix Vitality

Stay proactive. Keep doing what matters.

For people who feel well and want a clearer understanding of their health. GP reviews, fitness testing, exercise physiology and nutrition support help you shape a practical plan, revisit your goals and track changes over time.

Explore more ↗
A Phoenix team member taking a man’s blood pressure

12-MONTH PACKAGE

Men’s Health

Make time for your health.

Focused support for heart and metabolic health, strength and men’s specific concerns. GP reviews, relevant testing, exercise physiology and dietitian appointments bring your health questions into one coordinated plan, with time to review progress through the year.

Explore more ↗
A Phoenix team member discussing health with a woman in a consultation room

12-MONTH PACKAGE

Women’s Health

Support through change, shaped around you.

Care through perimenopause, menopause and changing health needs, including bone health and strength. GP reviews, relevant testing, exercise physiology and nutrition support help you understand what is changing and build a plan around your symptoms, priorities and goals.

Explore more ↗
Dr Oscar Horky at Phoenix Health Co

12-MONTH PACKAGE

Weight Optimisation

Understand your body. Build lasting habits.

Medical, nutrition and movement support for weight, body composition and metabolic health. GP reviews, dietitian and exercise physiology appointments, glucose monitoring and repeat DEXA scans help you understand changes over time and work towards your own goals.

Explore more ↗

Either Foundational Health Assessment or Foundational Health Assessment Plus can be your starting point for a 12-month package.

INDIVIDUAL MEDICAL CARE

GP consultations

Time to talk about your health.

Personalised care for everyday health concerns, ongoing conditions and preventative health. Your doctor will take time to understand your concerns and discuss appropriate investigations, treatment and follow-up.

No assessment or package required. Book an individual appointment.

Explore GP consultations

12-WEEK WEIGHT OPTIMISATION

Phoenix Momentum12

Medical, nutrition and movement support.

A structured 12-week program to help you work towards your weight and strength goals, with GP reviews, dietitian and exercise physiology appointments, and two DEXA scans.

Join directly. No Phoenix Baseline or Foundational Health Assessment is required. Your clinical team will assess suitability before enrolment.

Explore Momentum12

A LITTLE MORE CLARITY

Before you
take the next step.

Can I come to Phoenix if I already feel healthy?

Yes. Feeling healthy is a good place to start. We help you understand your current health and relevant risk factors, and agree on practical steps to support staying well. Your GP tailors any tests and follow-up to your history, circumstances and goals.

Can I join the gym without a medical program?

Yes. You can join the gym independently. Explore our membership options and speak with the team about onboarding and a suitable first visit.

Does an assessment commit me to a program?

No. Your assessment gives you a clearer understanding and a 12-month subscription to the Phoenix app. Any ongoing program is a separate decision, discussed with your team.

What if I’m not sure where to start?

Request a 15-minute introductory phone call with the team. It is a chance to ask about the services and next steps before deciding what suits you.

Phoenix Health Co · Bruce Gordon Centre, Suite 1, Innovation Way, North Wollongong NSW 2500

Reception: Monday, Thursday and Friday, 9am–5pm

02 4250 7373
Phoenix Health Co

Medicine · Movement · Recovery
Health understood, not assumed.

VISIT PHOENIX

Bruce Gordon Centre, Suite 1
Innovation Way, North Wollongong NSW 2500

02 4250 7373

Reception: Monday, Thursday and Friday, 9am–5pm

© Phoenix Health Co 2026

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Request an introductory phone call