Phoenix Movement · Wollongong

Gym membership in Wollongong.

A welcoming place to build strength, improve fitness and make time for recovery. Start with a DEXA scan and Movement Orientation, then choose the membership that fits your week. You can join the gym without enrolling in a medical program.

Explore memberships

Start with a baseline you can build on.

Begin with a DEXA body composition scan, physical assessment and a conversation about your goals. Your Movement Orientation introduces the gym, classes and Phoenix app. Together, these give you a starting point you can return to as your training progresses.

Your starting point at Phoenix Movement

A $99 deposit applies to your DEXA and Movement Orientation booking. Ask our team to confirm the full onboarding fee, any balance payable and appointment arrangements before paying. Ongoing membership and any repeat assessments are separate unless expressly included.

Book your Movement Orientation

Read our membership terms. Contact the team for the membership agreement and cancellation conditions that apply to your chosen option.

If no suitable appointment time is shown online, call 02 4250 7373 and our team can help arrange your start.

Then, choose your membership

3 training + 3 recovery sessions

  • 3 Strength or Stamina classes per week
  • 3 recovery sessions per week: choose Restore classes or sauna and cold plunge
  • Unlimited open gym
  • Unlimited weekend group classes

$69/week

Enquire about this optionCall 02 4250 7373

Unlimited membership

  • Unlimited group classes
  • Unlimited recovery, including Restore classes, sauna and cold plunge
  • Unlimited open gym

$99/week

Enquire about this optionCall 02 4250 7373

5-class pack

  • Five sessions valid for Movement or Recovery
  • Contact the team to arrange your pack

$125

Enquire about this optionCall 02 4250 7373

New to Phoenix? Start with a conversation.

You do not need to be an experienced gym member. Ask about a tour, the class options and a suitable starting point before booking your DEXA and Movement Orientation.

Our small-group program brings Strength, Stamina and Restore together. Coaches guide the sessions; a bespoke individual exercise program or exercise physiology appointment is arranged separately.

Ask about a tour or first visitCall 02 4250 7373View the class timetable
How do the three training and three recovery sessions work?

The $69 weekly option includes three Strength or Stamina classes plus three recovery sessions. Use your recovery allowance for Restore classes or sauna and cold plunge. Unlimited open gym and weekend group classes are also included. The $99 weekly option includes unlimited group classes, recovery and open gym.

How do I join?

Start with a DEXA body composition scan and Movement Orientation. Ask the team to confirm the full onboarding fee and appointment arrangements; the $99 booking deposit is credited towards that fee. Ongoing membership is separate. Book online or call 02 4250 7373 if you cannot find a suitable time. Credits and terms

Find the right place to start

Ask about a tour, your first class or how to get started. Phoenix Momentum12 includes one complimentary gym week; ongoing membership is separate.

Speak with the teamCall 02 4250 7373Explore the gym