Behind your care.

Kat is a physiotherapist with over 15 years of experience, having held multiple senior rehabilitation roles across the UK, Singapore and Australia. The aspect of physiotherapy that drives Kat the most is helping people achieve long-term outcomes by providing practical solutions that they can implement and sustain throughout their rehabilitation journey. In 2017, Kat founded her own company in Singapore, focusing on orthopaedic rehabilitation, women’s health and working with sports teams. She particularly enjoyed playing pivotal roles in the annual International Singapore Rugby 7’s tournament and the international South East Asian AFL league, supporting athletes and teams to perform at their best and recover effectively from injury. Outside of work, Kat can usually be found running after her two young kids, training for HYROX competitions, or keeping active through fitness and outdoor pursuits.

Alicia is an experienced musculoskeletal physiotherapist. She graduated with a Doctor of Physiotherapy from Melbourne University in 2016 and has a bachelor’s degree in Exercise Science. Over the last seven years Alicia has enjoyed working with various sporting teams both at a local level and an international level, with the sports of rugby league, AFL and the Australian Swimming. Alicia has a passion for musculoskeletal rehabilitation and enjoys seeing clients return to their chosen sport or activity post injury or surgery. If you are injured, you may also see Alicia in our onsite fracture and injury clinic, and she is interested in supporting patients during the acute injury phase. Outside of work, Alicia enjoys an active lifestyle, and you can often find her swimming, at the gym or walking her dog along Port Kembla beach.

APD, RN

Kat Georgeou is an Accredited Practising Dietitian (APD) and Registered Nurse (RN) with over 15 years of healthcare experience. Before entering private practice, she worked as an emergency nurse for over a decade before transitioning into hospital dietetics. She holds a Bachelor of Nursing, a Master of Emergency Nursing and a Bachelor of Nutrition and Dietetics (Honours). Her clinical interests include women's health, particularly PMOS and endometriosis, with a focus on supporting women across every stage of life, from menstrual health through to menopause. She also has a special interest in gut health and IBS, as well as chronic disease prevention and management, including insulin resistance, cholesterol management and diabetes. As a Monash University FODMAP-trained dietitian and Certified Fertility Dietitian, she is committed to ongoing professional development and providing care that reflects current evidence. Passionate about helping clients improve their overall health and wellbeing, she believes nutrition plays a fundamental role in supporting long-term health. Her focus is on translating nutrition science into practical, personalised advice that fits into everyday life.

MClinExPhys, BExSc, AEP, AES, ESSA

MClinExPhys, BExSc, AEP, AES, ESSA Wyatt Hampstead is an Accredited Exercise Physiologist with six years of experience in private practice across the Shoalhaven and Illawarra regions. He has worked with clients across a variety of settings, including gyms, clients’ homes and general practice clinics, delivering individualised, evidence-informed exercise programs for musculoskeletal injuries and chronic health conditions. Alongside his clinical practice, he is completing a PhD at the University of Wollongong investigating the mechanisms and prevention of anterior cruciate ligament injuries in professional women’s soccer. He has a strong clinical interest in musculoskeletal rehabilitation, particularly conditions affecting the shoulder, hip and knee. Wyatt is passionate about the principle that exercise is medicine and believes it remains an underutilised tool in the prevention and management of chronic disease and musculoskeletal injury. His approach focuses on improving strength, functional capacity and confidence, helping clients manage their health and return to the leisure activities and sports they value while supporting sustainable, long-term wellbeing.

BExSci, MClinExPhys (UOW), Accredited Exercise Physiologist (ESSA)

Jesse is an Accredited Exercise Physiologist with more than eight years’ experience supporting people across the Illawarra through exercise, rehabilitation and performance-focused coaching.

He holds a Bachelor of Exercise Science and a Master of Clinical Exercise Physiology from the University of Wollongong and is accredited with Exercise & Sports Science Australia.

Jesse has worked across clinical rehabilitation, personal training, strength and conditioning, CrossFit and Olympic weightlifting. His areas of experience include musculoskeletal rehabilitation, healthy ageing, youth development, gymnastics and rugby league.

At Phoenix Health Co, Jesse works with clients to build strength, improve movement and use exercise as a practical tool for better long-term health. He takes an individualised and encouraging approach, helping each person develop sustainable habits and the confidence to move well at every stage of life.

Sally-Anne Livock is an Accredited Practising Dietitian with over 25 years of clinical experience, providing evidence-based nutrition care across a wide range of clinical settings. Throughout her career, Sally has worked in Public and Private hospitals, managed Teaching clinics at University ,and worked in specialist medical practices and private consultancy. She continues to work as a senior Dietitian within a specialist Bariatric and GLP-1 Weight Management clinic, while also running her own successful Private Practice. Sally has a particular passion for women's health, midlife wellbeing and healthy longevity, helping clients optimise muscle and bone health, navigate menopause, improve metabolic health and achieve sustainable weight management. Sally works collaboratively with specialist GPs, surgeons, physiotherapists and other allied health professionals to deliver integrated, patient-centred care. She is also a regular presenter at national and international conferences, where she speaks on topics including midlife health& longevity, obesity management and evidenced based care for those using GLp1 medications . Known for her practical, compassionate approach, Sally empowers clients with realistic strategies that support long-term health, vitality and quality of life.

Bach. NutDiet (Hons) | Cert. in Applied Sports Nutrition | Cert. IV in Fitness After beginning her career in the health and fitness industry as a Personal Trainer, Gunny qualified as an Accredited Sports Nutritionist and Accredited Practising Dietitian. With over a decade of experience across health, fitness and nutrition, she is passionate about cutting through the noise of nutrition misinformation and helping people build confidence to make informed, evidence-based decisions about their health. Gunny has a particular interest in sports and performance nutrition, hormone health, and gut health, with additional training from Monash University in the Low FODMAP Diet for IBS. She also enjoys working with people living with hypermobility spectrum disorders, Ehlers-Danlos syndrome (EDS), POTS and MCAS, helping them navigate the unique nutritional challenges associated with these conditions. Gunny believes there is no single diet that works for everyone. Every person's lifestyle, health history, and goals are different, and nutrition advice should reflect that. Her approach is centred on practical, individualised strategies that improve health without unnecessary restriction or confusion. Her focus is on helping people optimise their health, performance and quality of life through personalised, sustainable nutrition that fits their individual needs. She believes nutrition should support life - not take away from it.

BBus, GradDipEd, MBus (HRM)

Wynter Dares is the Co-Founder and CEO of Phoenix Health Co, where he contributes to the organisation’s strategy, development and integrated service model.

His experience includes more than a decade as a management consultant, working predominantly with multinational mining, gas and construction companies across Australia, the United Kingdom and the Americas. Earlier in his career, Wynter worked as a secondary school teacher and later lectured in entrepreneurship at a tertiary level.

Drawing on this diverse background, Wynter is passionate about applying contemporary thinking, strong service design and lessons from other industries to improve how healthcare is structured and delivered.

At Phoenix Health Co, his focus is on bringing together medicine, movement, diagnostics and recovery within one coordinated environment. This includes contributing to the people, systems, partnerships, culture and infrastructure required for each part of Phoenix to work together seamlessly and deliver a connected, high-quality experience.

Wynter is also the Co-Founder and CEO of Joint Vision Orthopaedic Group, where he has helped develop an innovative multidisciplinary model of musculoskeletal care since its establishment in 2020.

In recognition of his leadership and contribution to the region, Wynter was named Outstanding Business Leader at the 2024 IMB Bank Illawarra Business Awards.