Medicine. Movement. Recovery.
Everything under one roof. Purpose-built for structured, personalised health care.
Medicine
GP-Led Clinical Care
Purpose-built consultation spaces for comprehensive GP assessments, advanced blood panel reviews and personalised care planning. Our medical team coordinates your entire health journey from this space.
- On-site ECG and basic diagnostics
- DEXA body composition scanning
- Pathology collection coordination
Movement
Training & Performance Studio
A fully equipped training studio designed for small group sessions. Exercise physiologists led strength, HIIT and mobility sessions tailored to your care plan. VO2 Max testing and functional assessments are conducted here.
- VO2 Max cardiopulmonary testing
- Exercise physiology & physiotherapy assessment spaces
Recovery
Sauna, Cold Plunge & Recovery
Dedicated recovery suite with traditional sauna, cold plunge and contrast therapy protocols. Open from 6:30 am daily, with private change rooms and shower facilities.
- Traditional sauna
- 2 cold plunge baths
- Contrast therapy protocols
- Private change rooms and showers
Find Us
Located in Wollongong
Our purpose-built facility is centrally located with on-site parking available for all clients.
Our brand new facility will be in the St George Illawarra Dragons Community & High Performance Centre, located at the University of Wollongong Innovation Campus, Fairy Meadow.
Address
Bruce Gordon Centre
Innovation Way
North Wollongong NSW 2500
Parking
On-site parking available for all clients.
No meters, no stress.
