GP-LED PREVENTATIVE HEALTH · WOLLONGONG
Understand more. Move forward with a plan.
Everything in our Foundational Health Assessment, with VO₂ max testing, a personalised running and cardiovascular training plan, and targeted cardiovascular imaging. A deeper picture of your health, brought together by your GP.
North Wollongong · GP-led care · $1,470 inclusive package
YOUR FOUNDATIONAL ASSESSMENT
Start with the same comprehensive medical and movement assessment, dedicated time with your GP and a practical plan for what comes next.
45 minutes with your GP
Your health history, current concerns, family history and goals, with time to ask questions.
Your GP carries out your medical assessment and ECG, and arranges personalised blood testing.
Together, you agree on the next assessment steps. Your GP confirms whether the Plus imaging is appropriate for you.
45-minute Foundational appointment
Your movement, mobility, aerobic fitness and body composition, to build a clearer picture of your starting point.
An exercise physiologist guides your movement and submaximal fitness assessment. You also have a DEXA body composition scan and health measurements.
Your findings help shape practical movement priorities and your personalised health plan.
A further 45 minutes with your GP
Your medical, blood, movement and scan findings, brought together with your health history and goals.
Your GP explains the findings, answers your questions and helps you agree on the priorities that matter to you.
Clear health goals and a comprehensive personalised plan, with 12 months of Phoenix app access to keep your next steps close at hand.
THE PLUS DIFFERENCE
Supervised fitness test · Personalised plan
How much oxygen your body can use during increasingly demanding exercise—a measure of your aerobic fitness.
You complete a supervised exercise test while your breathing and response to exercise are monitored.
A personalised running and cardiovascular training plan, so your result becomes practical guidance for how to train.
A few minutes of scanning · Low-dose radiation
Calcium build-up in the arteries supplying your heart. This is a sign of coronary artery disease and helps your GP assess your future heart attack risk.
Small stickers on your chest track your heartbeat while you lie in the scanner and briefly hold your breath. No contrast injection is needed.
A score of zero is associated with lower risk, but does not rule out disease. Soft, non-calcified plaque is not measured, and the scan does not show how narrow an artery is.
20–30 minutes · No ionising radiation
Plaque, narrowing and changes in blood flow in the neck arteries that supply your brain. Narrowing in these arteries can be linked to stroke risk.
Gel is applied to your neck and a small handheld probe is moved gently over the skin to create images and assess blood flow.
This examines the carotid arteries in your neck, not the arteries inside your brain or heart. Your GP interprets the findings alongside your history and other risk factors.
Your GP assesses whether the imaging is appropriate for you before arranging referrals. VO₂ max and imaging are additional appointments, coordinated with the team. Your results review is planned around the availability of your findings.
More about these scans: CT coronary calcium scoring · Carotid ultrasound
Want to know more about each scan, what it looks for and what results can show? Read about our health screening scans →
CHOOSE YOUR STARTING POINT
Compare Phoenix Baseline, Foundational and Foundational Plus.
Swipe the table to compare all three →
| What’s included | Phoenix BaselineA focused start | Foundational Health AssessmentAssessment + plan | Foundational Health Assessment PlusAdvanced testing |
|---|---|---|---|
| 45 minutes with your GPYour history, concerns and health goals | Included | Included | Included |
| DEXA & health measurementsBody composition, blood pressure and resting measurements | Included | Included | Included |
| ECGIncluded in your medical assessment | Included | Included | Included |
| One-page summary | Included(One-page summary) | Not included(Comprehensive plan instead) | Not included(Comprehensive plan instead) |
| Personalised blood testingGuided by your medical assessment | Not included | Included | Included |
| Comprehensive movement assessmentMobility and aerobic fitness with an exercise physiologist | Not included | Included | Included |
| Dedicated GP results consultationA further 45 minutes to connect your results and priorities | Not included | Included | Included |
| Comprehensive plan & health goalsClear priorities and practical next steps tailored to you | Not included | Included | Included |
| 12-month Phoenix app subscriptionYour health and plan in your pocket, helping you turn insight into everyday progress | Not included | Included | Included |
| One month of Phoenix MovementGroup classes and recovery included | Not included | Included | Included |
| VO₂ max & personalised training planMeasured aerobic fitness, with a running and cardiovascular training plan | Not included | Not included | Included |
| CT coronary calcium scoreTargeted imaging, following your GP’s assessment | Not included | Not included | IncludedIf clinically appropriate |
| Carotid Doppler ultrasound20–30 minutes · no ionising radiation · GP referral required | Not included | Not included | IncludedIf clinically appropriate |
FOUNDATIONAL HEALTH ASSESSMENT PLUS
The complete Foundational assessment, all three Plus additions and support to keep your next steps close at hand.
Includes an estimated $256.70 rebate for two eligible GP consultations. Eligibility and services provided apply.
Includes VO₂ max and your personalised training plan, CT coronary calcium scoring and carotid Doppler ultrasound, subject to GP assessment.
YOUR HEALTH AND PLAN, IN YOUR POCKET
Your results, goals and personalised plan stay together in the Phoenix app for 12 months—so you can turn understanding into action and keep your next steps in view.
Plus also includes one month of Phoenix Movement, with group classes and recovery, to help you put your plan into practice.
Explore the Phoenix app ↗BEFORE YOU BOOK
Speak with the team about your goals and current health. Your GP will confirm which investigations are appropriate for you; more testing is not necessary for everyone.
The $1,470 fee covers the listed Foundational assessment and Plus additions. Investigations outside those inclusions, ongoing programmes and gym membership after the included month are separate.
Our team will explain the sequence and coordinate your additional testing. Imaging is arranged after your GP confirms suitability, and your results are brought together for review.
Explore the Foundational Health Assessment ↗