GP-LED PREVENTATIVE HEALTH · WOLLONGONG
Understand your health and put a plan into action. Three appointments bring together medical and movement assessments, personalised blood testing and a dedicated GP results consultation. Leave with agreed goals, a comprehensive plan and 12 months of Phoenix app access to keep your next steps close at hand.
Discover your digital health pocketNorth Wollongong · GP-led care · No GP referral needed
What your assessment includes
Go beyond your starting measurements. Connect your medical and movement results, agree on your priorities and leave with a comprehensive plan you can put into practice.
45 minutes
Discuss your health history, current concerns and goals with your GP. Includes a medical examination, personalised blood testing and ECG.
45 minutes
A comprehensive assessment with an exercise physiologist, including mobility and submaximal aerobic fitness testing, plus a DEXA body composition scan.
45 minutes
Spend a further 45 minutes with your GP connecting your results, setting health goals and agreeing on a comprehensive plan. Your included 12-month Phoenix app subscription keeps your health and plan in your pocket, helping you turn insight into everyday progress.
| What’s included | Phoenix BaselineA focused start | Foundational Health AssessmentAssessment + plan | Foundational Health Assessment PlusAdvanced testing |
|---|---|---|---|
| 45 minutes with your GPYour history, concerns and health goals | Included | Included | Included |
| DEXA & health measurementsBody composition, blood pressure and resting measurements | Included | Included | Included |
| ECGIncluded in your medical assessment | Included | Included | Included |
| One-page summary | Included(One-page summary) | Not included(Comprehensive plan instead) | Not included(Comprehensive plan instead) |
| Personalised blood testingGuided by your medical assessment | Not included | Included | Included |
| Comprehensive movement assessmentMobility and aerobic fitness with an exercise physiologist | Not included | Included | Included |
| Dedicated GP results consultationA further 45 minutes to connect your results and priorities | Not included | Included | Included |
| Comprehensive plan & health goalsClear priorities and practical next steps tailored to you | Not included | Included | Included |
| 12-month Phoenix app subscriptionYour health and plan in your pocket, helping you turn insight into everyday progress | Not included | Included | Included |
| One month of Phoenix MovementGroup classes and recovery included | Not included | Included | Included |
| VO₂ max & personalised training planMeasured aerobic fitness, with a running and cardiovascular training plan | Not included | Not included | Included |
| CT coronary calcium scoreTargeted imaging, following your GP’s assessment | Not included | Not included | IncludedIf clinically appropriate |
| Carotid Doppler ultrasound20–30 minutes · no ionising radiation · GP referral required | Not included | Not included | IncludedIf clinically appropriate |
Foundational Health Assessment
Includes a 12-month Phoenix app subscription and one month of Phoenix Movement, including group classes and recovery.
After $256.70 in estimated Medicare rebates for two eligible 45-minute GP consultations.
Based on two eligible in-person GP consultations under MBS item 44, currently $128.35 each. Actual rebates depend on your Medicare eligibility, the applicable item numbers and the services provided. Rebates are claimed after eligible consultations; the full assessment fee remains payable. Rates checked 18 October 2026.
View the Medicare item 44 rateA $99 deposit is credited towards the total fee. Credits and terms
Already completed Phoenix Baseline? Book within 30 days and ask our team to apply your once-only $350 credit, leaving $640. Credit terms
THE PHOENIX APP
Our custom-built Phoenix app gives you a digital pocket of your health. It brings together the results, recommendations and next steps shared by your team, so you can return to the guidance from your assessment as you put it into practice.
We’ll help you get started. Your team provides the registration link and guides you through setup and account approval.
Explore the Phoenix app
The Assessment
Dr Oscar Horky explains what the assessment involves and how it kick-starts your Phoenix journey.
UNDERSTAND WHAT YOU ARE BOOKING
Your assessment brings medical insight and movement expertise together around your goals. The Phoenix app helps you carry that understanding into everyday life, with the information and recommendations discussed with your team close at hand.
You may feel healthy and want to keep it that way, understand your risk factors, or make informed choices about your future health. The assessment is also a starting point if you have noticed changes or want direction before choosing ongoing care. Phoenix Baseline is optional.
A clearer understanding of your findings, priorities agreed with your doctor, and a 12-month subscription to the Phoenix app. Revisit your assessment results and personalised recommendations in the app. Your team will help you get started and explain the next steps for your care.
Your assessment includes medical and family history, examination, a personalised blood panel and ECG, with a targeted musculoskeletal review and wellbeing screening where relevant. Other investigations are considered when indicated. Your GP explains what is appropriate for you; some tests may have additional costs.
The current Foundational Health Assessment includes one month of Phoenix Movement, with group classes and recovery. Ask the team how to activate your access and book available sessions. Ongoing gym membership is a separate choice.
Explore ongoing membershipAfter your results appointment, agree on one of three routes with your GP: a targeted 12-month program matched to your goals; a review at around six months, with repeat DEXA or blood tests where appropriate; or a self-directed plan, supported by a GP telehealth check-in at around three months if you are not joining a program or booking a six-month review. Your team will explain the arrangements and fees for the route you choose. Joining a program is optional.
Phoenix Vitality, Men’s Health, Women’s Health and Weight Optimisation all require a completed Foundational Health Assessment. Their listed fees cover 12 months and are charged separately; no assessment credit applies. Joining a program is optional. Phoenix complements your usual GP care.
Explore the full range of servicesFor a focused first visit, you can also explore the $350 Phoenix Baseline. Its once-only $350 credit applies when you book a Foundational Health Assessment or Momentum12 within 30 days. Credits and terms
Compare Baseline and read the credit termsBEFORE YOU BOOK
Feeling healthy is a good place to start. A proactive review can help you understand your current health and relevant risk factors, then agree on practical steps to support staying well. Your GP considers your history, lifestyle and goals when discussing appropriate tests and follow-up. The focus is on understanding and managing risks over time, with care tailored to you.
Your team provides a registration link and guides you through setup and account approval. We’ll explain when your access is ready and show you where to find the information shared as part of your care.
Revisit your shared results, review the recommendations from your consultation and return to your agreed priorities. Use that information to prepare questions for your next visit. Your team will explain the features available with your care pathway.
No GP referral is needed for the Foundational Health Assessment.
The total assessment fee is $990. Pay a $99 deposit when booking, with $891 payable at your assessment. If both 45-minute GP consultations qualify for MBS item 44, estimated Medicare rebates total $256.70, leaving an estimated out-of-pocket cost of $733.30. Rebates are claimed after eligible consultations are provided; the estimate does not reduce the fee or deposit payable.
Phoenix complements your regular GP. The focus is preventative health and personalised optimisation; continue to see your usual GP for day-to-day medical needs.
Medicare rebates apply only to eligible GP consultations after they have been provided. Please contact the team for information relevant to your circumstances.
The team can explain what to bring and any preparation needed for your appointments or tests. Call 02 4250 7373 if you have questions before booking.
Contact the Phoenix team on 02 4250 7373 to discuss changes, cancellations and the applicable deposit terms before booking.
Bruce Gordon Centre, Suite 1, Innovation Way, North Wollongong NSW 2500.
NOT SURE WHERE TO START?
Want to understand the assessment or how the Phoenix app supports your care? Request a 15-minute introductory phone call to discuss your goals and the available starting points. Our team will confirm availability and arrangements. Clinical assessment is booked separately.
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