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How It Works

Five stages. One clear path.

From foundational assessment through to ongoing partnership — structured progression, not isolated appointments.

Step 01

Longevity Foundational Health Assessment

Every journey at Phoenix begins with clarity. Your GP conducts a 60-minute consultation with thorough history and examination, followed by a comprehensive personalised blood panel, DEXA body composition scan, and ECG heart rhythm analysis. A follow-up 45-minute consultation reviews your results and establishes your personalised preventative health strategy — all delivered through the Phoenix App.

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Step 02

Your Personalised Pathway

After reviewing your Foundational Assessment results, you and your specialist GP define your health goals together. Based on these goals, you’ll be guided into the most appropriate Phoenix Health 12-month program — from Phoenix Vitality and Weight Optimisation to Women’s Perimenopausal Health, Men’s Health Over 40, or Active Over 60s.

Phoenix Health Package Pathways

  • Phoenix Vitality — Proactive Health Program (25–55)
  • Weight Optimisation & Metabolic Health Support
  • Women’s Perimenopausal Health
  • Men’s Health Over 40
  • Active Over 60s — Healthy Ageing Program

Step 03

Guided Implementation

Integrated medicine, movement and recovery interventions are coordinated. Your plan is actively implemented with the right intervention at the right time, supported by exercise physiologists, dietitians, psychologists and physiotherapists.

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Step 04

Review & Adjustment

Scheduled reassessment tracks trends and refines the plan. We monitor your biomarkers at staged intervals, adjust your plan based on real data, and ensure measurable progress toward your health goals.

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Step 05

Ongoing Partnership

Long-term monitoring and continuity reinforce sustained progression. Phoenix provides sustained GP oversight so you are not managing your future health alone. Your plan evolves as your life does.

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Advanced Diagnostics

Precision testing.

VO₂ Max Testing

Body Composition Scan (DEXA)

Advanced Blood Testing

Recovery Therapies & Services

Integrated recovery and movement.

Sauna Therapy

Cold Plunge

Exercise Physiology

FAQ

Frequently asked questions.

The Foundational Health Assessment is completed over two visits. Visit one is a 60-minute GP consultation with history, examination and referrals for blood panel, DEXA scan and ECG. Visit two is a 45-minute results discussion where your personalised preventative health strategy is formed.

No referral is needed for our Foundational Health Assessment. Simply book online or contact us. Some services (e.g. orthopaedic surgery) may require a GP referral for Medicare rebates.

GP consultations attract Medicare rebates (approximately $274 across two Level D consultations plus ECG). Many allied health services are claimable under private health extras cover. We provide itemised invoices for easy claiming.

Phase 1 is the Longevity Foundational Health Assessment ($645 out-of-pocket after Medicare rebates). Phase 2 is your personalised 12-month program — chosen with your GP based on your results and goals. Programs include Phoenix Vitality, Weight Optimisation, Women’s Perimenopausal Health, Men’s Health Over 40, and Active Over 60s.

Phoenix is a GP-led preventative medical clinic designed for people who want more than reactive care. We integrate medicine, movement and recovery under one roof, with structured programs, advanced diagnostics and ongoing care coordination through the Phoenix App.

Yes — recovery therapies, allied health and training studio sessions can be accessed à la carte. GP consultations, DEXA scans, VO₂ Max testing, and continuous glucose monitoring are also available individually. We recommend a Foundational Assessment first for the best outcomes.