Insights

Health, longevity, and performance insights from our clinical team.

Why Dr Oscar Horky Created Phoenix Health Co

Dr Oscar Horky shares the story behind Phoenix Health Co, combining medicine, movement and recovery into a preventative healthcare model focused on long-term health and wellbeing.

2 July 2026

Weight Optimisation

Sustainable Weight Loss Requires More Than Medication

Medically-led weight loss and metabolic health support focused on sustainable results, recovery and long-term wellbeing.

2 July 2026

Vitality

Why Preventative Healthcare Should Start Before Symptoms Appear

Preventative healthcare and longevity support focused on movement, recovery, metabolic health and long-term wellbeing in Wollongong.

2 July 2026

Peak Performance

Why Everyday Athletes Are Turning To Performance Testing

Data-driven performance testing and training support for endurance, strength, recovery and long-term physical performance.

2 July 2026

ANNOUNCEMENT

Illawarra Health Leader Ange Saville Joins Phoenix Health Co

Respected Illawarra health leader Angela Saville has joined Phoenix Health Co ahead of the launch of its preventative healthcare centre.

2 July 2026

Meet The Team

Meet Angela Saville: Movement & Preventative Healthcare

Angela Saville has spent nearly 20 years helping people improve their health through movement. Discover why she's joined Phoenix Health Co and her vision for preventative healthcare.

2 July 2026

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